This blog is about quitting smoking, the health risks while smoking and the benefits of quitting. It is also a forum to share your success and trials of getting by just a day at a time, After having smoked for 33 years I know it will only take one cigarette to make me a full blown 3 pack a day-er again! I hope you find strength, inspiration and resources in this site along with humor (as we all need it everyday !) Hope to hear from you !
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