HOW READY ARE YOU ? TAKE THIS QUIZ.....

So you think you are ready to quit.  Most people try several times before they quit.  The fact is they quit and relasp.  But the good news is they keep on trying.  Take this quiz to see how ready you are or how far you have come if you have already quit and need support.   This interactive tool measures your readiness to quit smoking. The tool uses the stages-of-change approach, which is based on research about how people typically make behavior changes. The approach suggests that to make positive change, people must go through distinct stages from not thinking about quitting to actually quitting. Based on your answers, this tool will identify the stage you are in and help you think about what to do next.   Take Quiz